Arachidonic acid Content of Foods
(371 - 380)
2 mg
(per 20 g edible portion)
Sea cucumber (raw)
21 mg
(per 500 g edible portion)
Snow crab (raw)
14 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
11 mg
(per 140 g edible portion)
Pacific cod (dried split)
11 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
11 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
2 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
14 mg
(per 110 g edible portion)
Japanese common squid (baked)
16 mg
(per 125 g edible portion)
Japanese common squid (boiled)
10 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
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