Arachidonic acid Content of Foods
(331 - 340)
3 mg
(per 15 g edible portion)
Swine, Ham (chopped)
1 mg
(per 5 g edible portion)
Cattle, Beef product (roast beef)
18 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
143 mg
(per 800 g edible portion)
Common octopus (raw)
14 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
3 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
2 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
8 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
2 mg
(per 26 g edible portion)
Mussel (raw)
13 mg
(per 65 g edible portion)
Sockeye salmon (raw)
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