Arachidonic acid Content of Foods
(311 - 320)
3 mg
(per 48 g edible portion)
Hard clam (boiled)
2 mg
(per 47 g edible portion)
Turban shell (raw)
50 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
40 mg
(per 176 g edible portion)
Natural cheese (edam)
46 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
103 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
105 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
32 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
35 mg
(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
48 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
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