Arachidonic acid Content of Foods
(291 - 300)
7 mg
(per 25 g edible portion)
Cheese spread
188 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
11 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
11 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
18 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
5 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
44 mg
(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
8 mg
(per 32 g edible portion)
Abalone (canned in brine)
12 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
4 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
<
1
…
30
…
81
>
44 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
