Arachidonic acid Content of Foods
(161 - 170)
56 mg
(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
34 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
53 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
8 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
47 mg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
25 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
17 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
55 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
185 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
27 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
<
1
…
17
…
81
>