Arachidonic acid Content of Foods (151 - 160)

36 mg

(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
112 mg

(per 186 g edible portion)
Chinook salmon (baked)
36 mg

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
53 mg

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
65 mg

(per 111 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
17 mg

(per 30 g edible portion)
Whipping cream (milk fat)
57 mg

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
183 mg

(per 700 g edible portion)
Japanese seaperch (raw)
34 mg

(per 90 g edible portion)
Big-eye sardine (raw)
29 mg

(per 100 g edible portion)
Horse mackerel (boiled)

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