Arachidonic acid Content of Foods
(121 - 130)
102 mg
(per 150 g edible portion)
Cream (milk fat)
54 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
19 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
17 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
4 mg
(per 6 g edible portion)
Loach (boiled)
9 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
306 mg
(per 450 g edible portion)
Amberjack (raw)
95 mg
(per 200 g edible portion)
With ovary (raw)
40 mg
(per 90 g edible portion)
Horse mackerel (baked)
60 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
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