Arachidonic acid
Foods High in Arachidonic acid
Hen's egg (yolk, dried)
1100 mg
Hen's egg (whole, dried)
700 mg
Swine (smoked liver)
670 mg
Hen's egg (yolk, raw)
480 mg
Foods Low in Arachidonic acid
Amaranth (whole grain, raw)
0 mg
Wheat, Whole grain (domestic, medium, raw)
0 mg
Wheat, Whole grain (imported, soft, raw)
0 mg
Wheat, Whole grain (imported, hard, raw)
0 mg
Arachidonic acid Content of Foods
198 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
86 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
80 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
387 mg
(per 90 g edible portion)
Spanish mackerel (raw)