Arachidic acid Content of Pulses
(21 - 30)
7 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
3 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
2 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
3 mg
(per 20 g edible portion)
Soybean, Canned in water
23 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
56 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
23 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
2 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
1 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
17 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
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