Arachidic acid Content of Nuts and Seeds
380 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
88 mg
(per 15 g edible portion)
Peanut (roasted)
121 mg
(per 17 g edible portion)
Peanut (peanut butter)
180 mg
(per 33 g edible portion)
Peanut (dried)
67 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
32 mg
(per 10 g edible portion)
Sesame seed (roasted)
18 mg
(per 6 g edible portion)
Sesame seed (dried)
29 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
25 mg
(per 10 g edible portion)
Sesame seed (hulled)
21 mg
(per 10 g edible portion)
Pine nut (roasted)
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