Cereals Low in Arachidic acid (per 100 g edible portion)
			
	- 
		Rice, Paddy rice thin gruels (well-milled rice)
		
		
			
			0 mg
		 
- 
		Udon (wet form, raw)
		
		
			
			Tr
		 
- 
		Udon (wet form, boiled)
		
		
			
			Tr
		 
- 
		Udon (dry form, boiled)
		
		
			
			Tr
		 
- 
		Somen and Hiyamugi (dry form, boiled)
		
		
			
			Tr
		 
- 
		Chinese noodles (wet form, boiled)
		
		
			
			Tr
		 
- 
		Dried Chinese noodles (dry form, boiled)
		
		
			
			Tr
		 
- 
		Dried Okinawa noodles (dry form, boiled)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice gruels (well-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice diluted gruels (half-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice diluted gruels (under-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice diluted gruels (well-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice thin gruels (brown rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice thin gruels (half-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice thin gruels (under-milled rice)
		
		
			
			Tr
		 
- 
		Barley (pressed grain, raw)
		
		
			
			1 mg
		 
- 
		Barley, Noodles (dry form, raw)
		
		
			
			1 mg
		 
- 
		Barley, Noodles (dry form, boiled)
		
		
			
			1 mg
		 
- 
		Wheat flour (soft flour, first grade)
		
		
			
			1 mg
		 
- 
		Wheat flour (soft flour, second grade)
		
		
			
			1 mg