Amino acids Content of Nuts and Seeds
7128 mg
(per 33 g edible portion)
Peanut (dried)
2200 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
1260 mg
(per 6 g edible portion)
Sesame seed (dried)
2000 mg
(per 10 g edible portion)
Almond (dried)
2475 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
1600 mg
(per 10 g edible portion)
Pine nut (roasted)
1500 mg
(per 10 g edible portion)
Walnut (roasted)
1740 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
324 mg
(per 9 g edible portion)
Ginkgo nut (raw)
294 mg
(per 15 g edible portion)
Japanese chestnut (raw)
