The amount of Vegetables that contain 1100 mg of α-Linolenic acid
(31 - 40)
16 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
68.8
22 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
50
2 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
550
182 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
6
119 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
9.2
50 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
22
194 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
5.7
27 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
40.7
19 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
57.9
37 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
29.7
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