Seasonings and Spices Low in α-Linolenic acid (21st - 28th) (per 100 g edible portion)

• Rice-koji miso (dark yellow type)
  
  540 mg
• Rice-koji miso (light yellow type)
  
  580 mg
• Instant miso (powdered type)
  
  730 mg
• Soybean-koji miso
  
  990 mg
• Thousand Island dressing
  
  2900 mg
• French dressing
  
  3000 mg
• Mayonnaise (whole egg type)
  
  4200 mg
• Mayonnaise (egg yolk type)
  
  5100 mg