The amount of Seasonings and Spices that contain 1100 mg of α-Linolenic acid
714 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
×
1.5
630 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
×
1.7
390 mg
(per 13 g edible portion)
French dressing
×
2.8
464 mg
(per 16 g edible portion)
Thousand Island dressing
×
2.4
178 mg
(per 18 g edible portion)
Soybean-koji miso
×
6.2
104 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
10.6
97 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
11.3
20 mg
(per 5 g edible portion)
Cayenne pepper oil
×
55
68 mg
(per 18 g edible portion)
Barley-koji miso
×
16.2
54 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
20.4
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