α-Linolenic acid Content of Potatoes and Starches
(Initial C)
86 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
77 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
32 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
