The amount of Nuts and Seeds that contain 1100 mg of α-Linolenic acid
(21 - 23)
5 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
220
1 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
1100
1 mg
(per 10 g edible portion)
Almond (dried)
×
1100
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