The amount of Milks that contain 1600 mg of α-Linolenic acid
30 mg
(per 8 g edible portion)
Modified milk powder
×
53.3
39 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
41
536 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
3
330 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
4.8
11 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
145
57 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
28.1
27 mg
(per 15 g edible portion)
Natural cheese (cream)
×
59.3
270 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
5.9
34 mg
(per 20 g edible portion)
Process cheese
×
47.1
48 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
33.3
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