The amount of Milks that contain 1200 mg of α-Linolenic acid
(21 - 30)
12 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
100
4 mg
(per 6 g edible portion)
Whole milk powder
×
300
7 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
171
30 mg
(per 120 g edible portion)
Ice cream (soft type)
×
40
4 mg
(per 16 g edible portion)
Evaporated whole milk
×
300
33 mg
(per 150 g edible portion)
Raw milk (jersey)
×
36.4
8 mg
(per 42 g edible portion)
Ice milk
×
150
29 mg
(per 150 g edible portion)
Goat milk
×
41.4
26 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
46.2
5 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
240
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