The amount of Milks that contain 1200 mg of α-Linolenic acid
30 mg
(per 8 g edible portion)
Modified milk powder
×
40
39 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
30.8
536 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
2.2
330 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
3.6
11 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
109
57 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
21.1
27 mg
(per 15 g edible portion)
Natural cheese (cream)
×
44.4
270 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
4.4
34 mg
(per 20 g edible portion)
Process cheese
×
35.3
48 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
25
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