The amount of Meats that contain 1600 mg of α-Linolenic acid (71 - 80)
-
× 33.3
48 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 29.6
54 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) -
× 45.7
35 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 38.1
- × 400
- × 44.4
- × 16.5
-
× 50
32 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 800
- × 21.3