The amount of Meats that contain 1600 mg of α-Linolenic acid (71 - 80)
-
48 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
-
54 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
35 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 38.1
- × 400
- × 44.4
- × 16.5
-
32 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- × 800
- × 21.3