The amount of Meats that contain 1600 mg of α-Linolenic acid (41 - 50)
- × 44.4
- × 5
- × 28.6
-
× 20.5
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 27.6
-
× 25
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) -
× 27.1
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 15.8
- × 13.6
- × 27.6