The amount of Meats that contain 1200 mg of α-Linolenic acid (41 - 50)
- × 33.3
- × 3.8
- × 21.4
- 
		× 15.4 78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) 78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
- × 20.7
- 
		× 18.8 64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- 
		× 20.3 59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) 59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
- × 11.9
- × 10.2
- × 20.7
 
         
         
         
         
         
        