The amount of Meats that contain 1000 mg of α-Linolenic acid (51 - 60)
- × 14.1
- × 14.3
-
× 18.2
55 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) -
× 11.5
87 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 167
-
× 6.4
157 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 17.5
- × 111
-
× 7.8
129 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 21.7
46 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
