Foods Low in α-Linolenic acid (301st - 320th) (per 100 g edible portion)
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Fish paste product (kanifumi-kamaboko)
6 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
6 mg
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Cattle, Offal (liver, raw)
6 mg
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Cattle, Offal (sinew, boiled)
6 mg
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Daifuku-mochi
6 mg
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Yatsuhashi
6 mg
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Rice, Cooked paddy rice (half-milled rice)
7 mg
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Rice, Cooked paddy rice (well-milled rice with embryo)
7 mg
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Rice, Cooked upland rice (half-milled rice)
7 mg
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Sweet potatoe (tuberous root, raw)
7 mg
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Sweet potatoe (tuberous root, steamed)
7 mg
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Sweet potatoe (tuberous root, baked)
7 mg
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Red cabbage (head, raw)
7 mg
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Tomato, Canned product (whole)
7 mg
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Kintoki (root without skin, raw)
7 mg
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Grape (raisins)
7 mg
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Grape (fruit juices, straight fruit juice)
7 mg
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Green caviar (raw)
7 mg
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Tile fish (raw)
7 mg
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Skipjack, Processed product (kezuri-bushi)
7 mg