The amount of Foods that contain 700 mg of α-Linolenic acid (561 - 570)
- × 77.8
 - × 700
 - × 117
 - × 140
 - × 22.6
 - × 41.2
 - 
		× 53.8
        
	13 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - 
		× 25
        
	28 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 233
 - × 31.8