The amount of Foods that contain 1600 mg of α-Linolenic acid (401 - 410)

• 

  29 mg

  (per 72 g edible portion)

  Rye bread
  × 55.2
• 

  14 mg

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, raw)
  × 114
• 

  33 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 48.5
• 

  45 mg

  (per 120 g edible portion)

  Lemon (whole, raw)
  × 35.6
• 

  5 mg

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 320
• 

  4 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 400
• 

  6 mg

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 267
• 

  10 mg

  (per 25 g edible portion)

  Caramel
  × 160
• 

  30 mg

  (per 80 g edible portion)

  Dorayaki
  × 53.3
• 

  32 mg

  (per 84 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  × 50