The amount of Foods that contain 1300 mg of α-Linolenic acid
(761 - 770)
8 mg
(per 950 g edible portion)
Croaker (raw)
×
163
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
325
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
325
2 mg
(per 105 g edible portion)
Maitake (boiled)
×
650
2 mg
(per 105 g edible portion)
Maitake (raw)
×
650
3 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
433
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
433
1 mg
(per 100 g edible portion)
Chicken bone stock
×
1300
2 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
650
2 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
650
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