The amount of Foods that contain 1200 mg of α-Linolenic acid
(471 - 480)
50 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
×
24
7 mg
(per 65 g edible portion)
Sandfish (raw)
×
171
6 mg
(per 23 g edible portion)
Butterscotch
×
200
31 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
38.7
17 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
70.6
27 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
44.4
5 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
×
240
10 mg
(per 40 g edible portion)
Kasutera
×
120
30 mg
(per 120 g edible portion)
Ice cream (soft type)
×
40
4 mg
(per 16 g edible portion)
Evaporated whole milk
×
300
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