The amount of Foods that contain 1200 mg of α-Linolenic acid
(401 - 410)
29 mg
(per 72 g edible portion)
Rye bread
×
41.4
14 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
85.7
33 mg
(per 155 g edible portion)
Three-line grunt (raw)
×
36.4
45 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
26.7
5 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
240
4 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
300
6 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
200
10 mg
(per 25 g edible portion)
Caramel
×
120
30 mg
(per 80 g edible portion)
Dorayaki
×
40
32 mg
(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
×
37.5
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