The amount of Foods that contain 1100 mg of α-Linolenic acid
(81 - 90)
29 mg
(per 10 g edible portion)
Fermented butter
×
37.9
58 mg
(per 20 g edible portion)
Swine, Bacon
×
19
87 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
12.6
22 mg
(per 8 g edible portion)
Salted butter
×
50
56 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
19.6
434 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
2.5
336 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
3.3
28 mg
(per 10 g edible portion)
Poppy seed (dried)
×
39.3
70 mg
(per 25 g edible portion)
Okara (modern product)
×
15.7
70 mg
(per 25 g edible portion)
Okara (traditional product)
×
15.7
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