α-Linolenic acid Content of Fishes and Shellfishes (Initial L)

1 mg

(per 6 g edible portion)
Loach (boiled)
1 mg

(per 6 g edible portion)
Loach (raw)

Categories

Foods (899)
Cereals (100)
Potatoes and Starches (12)
Pulses (55)
Nuts and Seeds (26)
Vegetables (70)
Fruits (34)
Mushrooms (22)
Algae (12)

Fishes and Shellfishes (223)
Meats (149)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (73)
Beverages (17)
Seasonings and Spices (25)
Prepared Foods (4)

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