α-Linolenic acid Content of Confectioneries
(Initial W)
6 mg
(per 12 g edible portion)
Wafer
22 mg
(per 35 g edible portion)
Waffle (custard cream)
9 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
15 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
12 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
38 mg
(per 40 g edible portion)
White chocolate