α-Linolenic acid Content of Confectioneries
(Initial M)
9 mg
(per 30 g edible portion)
Manju (kasutera-manju)
8 mg
(per 30 g edible portion)
Manju (kuri-manju)
23 mg
(per 25 g edible portion)
Milk chocolate
9 mg
(per 40 g edible portion)
Monaka