Confectioneries Low in α-Linolenic acid (per 100 g edible portion)

• Rakugan (regular)
  
  1 mg
• Uiro
  
  2 mg
• Gyuhi
  
  2 mg
• Chimaki
  
  2 mg
• Shiogama
  
  2 mg
• Karukan
  
  4 mg
• Kibi-dango
  
  4 mg
• Kirizansho
  
  4 mg
• Kushi-dango (soy sauce)
  
  5 mg
• Daifuku-mochi
  
  6 mg
• Yatsuhashi
  
  6 mg
• Yokan (mizu-yokan)
  
  8 mg
• Sakura-mochi (kansai style)
  
  9 mg
• Onoroke-mame
  
  9 mg
• Boro (eisei-boro)
  
  9 mg
• Kanoko
  
  10 mg
• Jelly (milk)
  
  10 mg
• Rice cracker (amakara-senbei)
  
  11 mg
• Kushi-dango (adzuki bean paste)
  
  12 mg
• Rice cracker (shio-senbei)
  
  12 mg