Confectioneries High in α-Linolenic acid (81st - 100th) (per 100 g edible portion)
- Rice cracker (shio-senbei)
- Kushi-dango (adzuki bean paste)
- Rice cracker (amakara-senbei)
- Jelly (milk)
- Kanoko
- Boro (eisei-boro)
- Onoroke-mame
- Sakura-mochi (kansai style)
- Yokan (mizu-yokan)
- Yatsuhashi
- Daifuku-mochi
- Kushi-dango (soy sauce)
- Kirizansho
- Kibi-dango
- Karukan
- Shiogama
- Chimaki
- Gyuhi
- Uiro
- Rakugan (regular)