α-Linolenic acid Content of Confectioneries
360 mg
(per 15 g edible portion)
Potato chip (regular)
420 mg
(per 30 g edible portion)
Imo-karinto
240 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
480 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
225 mg
(per 30 g edible portion)
Karinto (brown sugar)
107 mg
(per 15 g edible portion)
Karinto (sugar)
151 mg
(per 35 g edible portion)
Yubeshi
440 mg
(per 110 g edible portion)
Pie (apple pie)
49 mg
(per 13 g edible portion)
Puff pie
112 mg
(per 35 g edible portion)
Doughnut (cake type)
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