α-Linolenic acid Content of Cereals
(Initial U)
25 mg
(per 190 g edible portion)
Udon (dry form, boiled)
52 mg
(per 180 g edible portion)
Udon (dry form, raw)
20 mg
(per 200 g edible portion)
Udon (wet form, boiled)
28 mg
(per 175 g edible portion)
Udon (wet form, raw)
