α-Linolenic acid Content of Cereals
(Initial F)
65 mg
(per 190 g edible portion)
French bread
4 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
4 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
11 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
29 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
6 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
