α-Linolenic acid Content of Cereals
(Initial C)
32 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
31 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
69 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
271 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
155 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
8 mg
(per 23 g edible portion)
Chio tzu pastry
8 mg
(per 15 g edible portion)
Corn (corn flour)
3 mg
(per 15 g edible portion)
Corn (corn grits)
11 mg
(per 15 g edible portion)
Corn (corn meal)
6 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
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271 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
