Alanine Content of Seasonings and Spices
142 mg
(per 18 g edible portion)
Soybean-koji miso
112 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
104 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
87 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
86 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
76 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
68 mg
(per 18 g edible portion)
Barley-koji miso
49 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
