Potatoes and Starches Low in Alanine (per 100 g edible portion)

• Potatoe (tuber, raw)
  
  48 mg
• Sweet potatoe (tuberous root, raw)
  
  72 mg
• Satoimo (corm, raw)
  
  73 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  110 mg