Foods Low in Alanine (221st - 240th) (per 100 g edible portion)

• Spear squid (raw)
  
  940 mg
• Cattle, Offal (kidney, raw)
  
  940 mg
• Swine, Offal (heart, raw)
  
  960 mg
• Foxtail millet (milled grain, raw)
  
  970 mg
• Japanese spiny lobster (raw)
  
  980 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  980 mg
• Cattle, Offal (heart, raw)
  
  990 mg
• Cowpea (whole, dried, raw)
  
  1000 mg
• Broad bean (whole, dried, raw)
  
  1000 mg
• Mung bean (whole, dried, raw)
  
  1000 mg
• Sesame seed (dried)
  
  1000 mg
• Matsubara's red rockfish (raw)
  
  1000 mg
• Common Japanese conger (raw)
  
  1000 mg
• Japanese sand lance (raw)
  
  1000 mg
• Pacific saury (raw)
  
  1000 mg
• Hairtail (raw)
  
  1000 mg
• Pacific cod (raw)
  
  1000 mg
• Loach (raw)
  
  1000 mg
• Atka mackerel (raw)
  
  1000 mg
• Japanese bluefish (raw)
  
  1000 mg