Foods Low in Alanine (201st - 220th) (per 100 g edible portion)

• Hen clam (raw)
  
  810 mg
• Swine, Offal (kidney, raw)
  
  810 mg
• Hen's egg (yolk, raw)
  
  810 mg
• Adzuki bean (whole, dried, raw)
  
  820 mg
• Sandfish (raw)
  
  820 mg
• Horsehair crab (raw)
  
  820 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  850 mg
• Chicken, Offal (heart, raw)
  
  850 mg
• Soybean, Abura-age
  
  860 mg
• Almond (dried)
  
  860 mg
• Mantis shrimp (boiled)
  
  860 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  860 mg
• Cashew nut (oil-roasted and salted)
  
  880 mg
• Pond smelt (raw)
  
  880 mg
• Shiitake, Hoshi-shiitake (dried)
  
  890 mg
• Cattle, Offal (tongue, raw)
  
  900 mg
• Swine, Offal (tongue, raw)
  
  900 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  910 mg
• Pea (whole, dried, raw)
  
  930 mg
• Atlantic capelin (semi-dried, raw)
  
  940 mg