Alanine Content of Foods
(261 - 270)
43 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
27 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
38 mg
(per 220 g edible portion)
Tomato (fruit, raw)
173 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
30 mg
(per 200 g edible portion)
Onion (bulb, raw)
24 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
554 mg
(per 6600 g edible portion)
Watermelon (raw)
7 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
28 mg
(per 350 g edible portion)
Japanese pear (raw)
21 mg
(per 340 g edible portion)
Apple (raw)
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