The amount of Foods that contain 10.4 mg of Zinc (21 - 30)
- × 17.3
- × 7.4
- × 1.4
- × 14.9
- × 26
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.2
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 52
- × 0.09