The amount of Fruits that contain 10.4 mg of Zinc
0.1 mg
(per 12 g edible portion)
Jujube (dried)
×
104
1.1 mg
(per 234 g edible portion)
Avocado (raw)
×
9.5
0.1 mg
(per 15 g edible portion)
Banana (dried)
×
104
0.2 mg
(per 30 g edible portion)
Fig (dried)
×
52
0.1 mg
(per 10 g edible portion)
European plum (dried)
×
104
0.1 mg
(per 30 g edible portion)
Date (dried)
×
104
0.5 mg
(per 247 g edible portion)
Pitaya (raw)
×
20.8
0.3 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
34.7
0.4 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
26
0.4 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
26
<
1
…
6
>