The amount of Foods that contain 10.4 mg of Zinc (2121 - 2130)

• 

  0.2 mg

  (per 150 g edible portion)

  Tomato, Canned product (juice cocktail)
  × 52
• 

  0.2 mg

  (per 150 g edible portion)

  Tomatoes Canned products (juice)
  × 52
• 

  0.1 mg

  (per 90 g edible portion)

  Tomato, Canned product (whole)
  × 104
• 

  0.2 mg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 52
• 

  1.8 mg

  (per 1800 g edible portion)

  Wax gourd (friut, boiled)
  × 5.8
• 

  1.3 mg

  (per 1800 g edible portion)

  Wax gourd (fruit, raw)
  × 8
• 

  0.2 mg

  (per 200 g edible portion)

  Onion (bulb, boiled)
  × 52
• 

  0.2 mg

  (per 200 g edible portion)

  Onion (bulb, leached in water)
  × 52
• 

  1.2 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish, Pickle (nukamiso-zuke)
  × 8.7
• 

  1.2 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root without skin, boiled)
  × 8.7