Vitamin B9 (Folate) Content of Beverages
(11 - 20)
1 μg
(per 6 g edible portion)
Kobu-cha
18 μg
(per 180 g edible portion)
Beer (stout)
16 μg
(per 180 g edible portion)
Beer (black)
12 μg
(per 150 g edible portion)
Ama-zake
0 μg
(per 1 g edible portion)
Coffee (instant coffee)
11 μg
(per 150 g edible portion)
Ban-cha (infusion)
13 μg
(per 180 g edible portion)
Beer (pale)
7 μg
(per 180 g edible portion)
Happoshu
5 μg
(per 150 g edible portion)
Black tea (infusion)
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
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