The amount of Nuts and Seeds that contain 0.2 mg of Vitamin B6 (Pyridoxine)
(21 - 30)
0.02 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
10
0.18 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
1.1
0.06 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
3.3
0.04 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
5
0.03 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
6.7
0.07 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
2.9
0.01 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
20
0.04 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
5
0.02 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
10
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
20
<
1
2
3
>
